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Achieve Peak Performance Through AŠVA’s Programs

Effectiveness of AŠVA’s program is based on the scientific-backed research of Yoga of Immortals

16 February 2021

Intervention on depression and insomnia symptoms during the COVID-19 pandemic.

27 April 2021

Effectiveness of App-Based Yoga of Immortals (YOI) Intervention for Insomnia in Asian Population during Pandemic Restrictions.

22 June 2021

Yoga of Immortals Intervention Reduces Symptoms of Depression, Insomnia and Anxiety.

01 September 2021

Effectiveness of App- based Yoga of Immortals Intervention in Urinary Incontinence

06 July 2022

A Detailed Scorecard that Reveals the Impact of YOI on Athletes.

31 August 2022

Online Yoga Instruction Improves Resilience in Athletes During the COVID -19 Pandemic

06 September 2022

Reductions in anxiety, depression and insomnia in health care workers using a non-pharmaceutical intervention

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